If you have very sensitive skin that gets irritated very easily, this is the toner for you. I'm prone to breakouts,and certain ingredients can really irrate my skin ,making it itchy and sore. Well, this toner is super calming and gentle. I've been using it for two weeks, and my skin feels so calm and clear and balanced. I love all the natural ingredients like Tea Tree Extract and Honeysuckle Flower Extract, which helps to calm your skin as well as keep blemishes at bay. it also contains ceramides and hyaluronic acid,which hydratateds and protects your skin barrier. It's so easy to use. I use morning and night after cleansing. I apply on a cotton pad as swipe across my skin removes all impurities whilst soothing your skin.