This mask is a GAME CHANGER. Perfect for when i have more active breakouts from makeup or sunscreen. When things just keep increasing and won’t calm down, after 10 min of this mask, everything calms down dramatically. I use this 2-3 times a wwwk when my skin is bad, then once a week or just forget sometimes. It’s very fine grains so it is a physical exfoliator so i try not to be too abrasive with it. Just apply and very gently wash off. Some times i use as spot treatment for 10 min on blemishes and nose if everything else is fine